Shoulder Clicking? Here's What's Actually Happening #shouldermobility #fitness
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YouTubeMobility Doc
Shoulder Clicking? Here's What's Actually Happening #shouldermobility #fitness
Shoulder clicking or friction doesn’t automatically mean something’s really wrong... Most of the time, it’s soft tissue not gliding well or the shoulder + shoulder blade being slightly out of sync—not bone-on-bone damage. This is one of the first signs of dysfunction so while it might not be a major issue, it does mean you need to give ...
2.4K views4 months ago
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