Dumbbell Side Bends: Video Exercise Guide & Tips
muscleandstrength.com
Dumbbell Side Bends: Video Exercise Guide & Tips
Dumbbell Side Bends instruction video & exercise guide! Learn how to do dumbbell side bends using correct technique for maximum results!
Sep 17, 2009
Side Bends Workout
Sculpt Your Core: Master the Dumbbell Side Bend for Obliques – Fitness Volt
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Jackson Carey | Online Fitness Coach on Instagram: "Abs Workout - Dumbbell 🔥🥵 - Here’s a 20 minute dumbbell abs workout that you can do at home or anywhere you like! Just 7 moves, with dumbbells 💥 - Workouts: 15 Side Bends (each side) 20 Up & Over 30 Scissor Hold 20 Sit-Up Toe Tap 20 Russian Twist 20 Alternating Knee In 15 Sit-Up - 6-Week Dumbbell Plan in bio 🔗 YouTube Channel “FitCircuits” in bio 🔗"
Jackson Carey | Online Fitness Coach on Instagram: "Abs Workout - Dumbbell 🔥🥵 - Here’s a 20 minute dumbbell abs workout that you can do at home or anywhere you like! Just 7 moves, with dumbbells 💥 - Workouts: 15 Side Bends (each side) 20 Up & Over 30 Scissor Hold 20 Sit-Up Toe Tap 20 Russian Twist 20 Alternating Knee In 15 Sit-Up - 6-Week Dumbbell Plan in bio 🔗 YouTube Channel “FitCircuits” in bio 🔗"
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