How to Cook Red Lentils
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How to sprout your lentils 🤯 Sprouting lentils is a gratifying lesson towards a deeper appreciation for the complexity of nature. The sheer excitement about an everyday dried staple blossoming into life with just a little care and attention is fascinatingly wholesome. And a reminder that lentils are dormant seeds, after all, fuelled with nature’s ability to persevere. Dried lentils usually contain phytic acids, which are difficult to digest. But the germination process neutralises the acids and
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Sprouted Lentil Vegetable Soup INGREDIENTS 1 pound lentils - sprouted (or at least soaked overnight) 2 Tbsp light olive oil 2 onions (about 4 cups chopped) 1/2 tsp kosher salt 6 cloves garlic - minced 4 cups diced carrots* 2 cups diced celery* 1 - 14 oz. can diced tomatoes 1 Tbsp miso paste 6 cups vegetable broth or chicken broth (I use Imagine "No Chicken broth") 6 cups water 2 Tbsp Red Wine vinegar 1 tsp dried basil 2 Tbsp diced fresh basil (if you don't have you can add an additional tsp drie
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