Flexible Thinking Social Story: Stuck Vs Flexible Thinking Activity, Coping Skills for Kids - Etsy Australia
Flexible Thinking Social Story: Stuck Vs Flexible Thinking Activit…
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etsy.com
Rigid or Stuck and Flexible Thinking Scenarios Sort Game and Activities 1
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This will Keep you UNMOTIVATED & STUCK….. All-or-nothing thinking puts things in extremes. This kind of thinking makes it easy to believe there is no flexibility in a situation. It prevents you from growing, adapting and generally enjoying anything that isn’t perfect. It oversimplifies life by separating everything into two categories: good or bad, success or failure, perfect or terrible. Instead of doing this start becoming aware of it and reframe your rigid thought patterns into more balanced
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Why Reduced Mental Flexibility Can Make Thinking Feel Stuck and Less Adaptive --- When thinking feels stuck, flexibility may be resting—not gone. --- #Overthinking #ReducedMentalFlexibility #MentalFog #GateOfStillness | Gate of Stillness
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