Revolution Leg Sled Machine - Southside Fitness
Revolution Leg Sled Machine - Southside Fitness
5 months ago
southsidefitness.com.au
Compact Leg Press & Hack Squat
Compact Leg Press & Hack Squat
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forceusa.com
1.6K views · 12 reactions | 4x Figure Olympia Champion Nicole Wilkins...
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1.6K views · 12 reactions | 4x Figure Olympia Champion Nicole Wilkins...
519 views3 weeks ago
FacebookPowertec
Tom Coleman explains why the Powertec Compact Leg Sled is his go-to choice over traditional barbell squats — especially when training from his garage home gym. Less spinal load. More control. Serious quad engagement. In under 60 seconds, hear why this compact machine earns a permanent spot in his leg day routine. Tom Coleman #Powertec #TomColeman #CompactLegSled #LegDay #HomeGymTraining #SquatAlternative #Shorts #GarageGymEssentials #TrainSmart | Powertec
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Tom Coleman explains why the Powertec Compact Leg Sled is hi…
491 views7 months ago
FacebookPowertec
Leg Day!!! Sled push ! Way to go Christina! @ciwilliams3 ! 💪❤️ Proud of you! @revfit_247 #strongwomen #fitnessmotivation #legday | Angela Rayburn
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Leg Day!!! Sled push ! Way to go Christina! @ciwilliams3 ! 💪❤️ Pro…
516 views3 months ago
FacebookAngela Rayburn
How to make a leg press more glute dominant 🍑 👉High & Heel: Place your feet high on the sled and focus on pushing through your heels. Your shin needs to be vertical. 👉Find Your range: Your rep MUST end the before your hips try to lift or your lower back starts to round. STOP SHORT of that point to protect your spine. If your butt lifts, you're going too deep! | Rachel Godfrey - Chase Life Consulting
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How to make a leg press more glute dominant 🍑 👉High & Heel: Place you…
5.4K views2 months ago
FacebookRachel Godfrey - Chase Life Consulting
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