Disrespect doesn’t disappear — it settles quietly in the body. People may forgive. They may move forward. They may tell themselves it wasn’t “that bad.” But the nervous system remembers. Research on relational trauma shows that moments of contempt, emotional neglect, criticism, and dismissal shape the body’s sense of safety more deeply than affectionate moments can repair. Because the body organizes itself around protection, not logic. Love can feel warm. But respect is what makes love feel safe
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Disrespect doesn’t disappear — it settles quietly in the body. People …
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Alfredo Vozmediano on Instagram: "💥YA DISPONIBLE UN NUEVO MÓDULO: ARROCES💥 Todos los que ya os hayáis inscrito o que os inscribáis a partir de ahora a mi curso de cocina online, tendréis disponible un nuevo módulo, que no aumentará el precio, será gratuito. En el veremos los conocimientos y técnicas más importantes para aprender a cocinar arroces, desde los diferentes tipos de granos y sus características, hasta 6 de los mejores platos con arroz que conozco: - Arroz cremoso de ma
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Vevian Vozmediano l Trauma-Informed Coach on Instagram: "If this is you ⬇️ I see you. I’m sorry for all that you’ve had to struggle with alone. 💔 Maybe you’re thinking, “This is me… but I’m not sure if I had an emotionally unavailable mother.” Here’s what that actually means👇 An emotionally unavailable mother is a parent who struggles to emotionally connect, comfort, or validate their child. She may: • Withdraw when emotions are expressed • Offer love conditionally — when you’re “good,” quiet,
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Alfredo Vozmediano on Instagram: "Bases de cocina: cortes - Ciseler y brunoise: cortes muy finos y regulares, que se usan sobretodo en bases como sofritos, donde no queremos que sobresalgan, pero queremos que estén presentes y den su sabor. También se utilizan en crudo en elaboraciones donde se van a ver en el resultado final y queremos que queden estéticos. - Emincer: Se utiliza también sobretodo en sofritos, para caramelizar la cebolla y para algunos guisos como el escabeche, donde queremos en
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Vevian Vozmediano l Trauma-Informed Coach on Instagram: "I haven’t gotten this far just to get this far. I got here by choosing myself over and over again."
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Vevian Vozmediano l Trauma-Informed Coach on Instagram: "This post means so much to me and was more difficult to edit than I thought it would be. Because the younger version of me didn’t disappear, she’s still living inside of me. ❤️‍🩹 If you grew up in a home filled with yelling, emotional chaos, or physical fear, I’m so sorry you went through that. Those moments don’t just live in memory; they live in the body. Healing isn’t about replaying the past. It’s about going back with safety. Staying
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