Does magnesium help you sleep better? #Science #Research #Sleep #magnesium | Hashem Al-Ghaili
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34K views · 346 reactions | Magnesium is one of the things that can help you relax and sleep at night, and one of the ways to get it is through epsom salt baths!  If you're looking for other ways that can help you relax and get to sleep, I recommend checking out my full YouTube video called: Physician Explains Proven Strategies To Improve Your Quality of Sleep #drrachael #menshealth #womenshealth #sleep #sleepquality #magnesium #epsomsalt | Dr. Rachael | Facebook
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