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IGF-1 Explained: How It Boosts Muscle Growth, Fat Loss & Longevity #IGF1

What is IGF-1 and why does it matter for your health, aging, and muscle growth? In this video, we break down how Insulin-like Growth Factor 1 works, its powerful role in growth, recovery, fat metabolism, and longevity. Learn how IGF-1 is naturally produced in the body, what factors increase or decrease its levels, and the potential benefits and ...

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