Back by popular demand — the 30-Day Alcohol Experiment starts in December! ⬇️ Do you want to mindfully drinking OR be alcohol-free this holiday season? This free challenge is for you!I’ll be hosting free challenge & all you need is the 30 Day Alcohol Experiment book 📕 by Annie Grace. Drop a 📕 or DM me “challenge” to join!#holidayseason #sobercurious #sobercoach #alcoholfree #mocktails #dryjanuary | Coach Ashley Howard
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Are you ready to take on the challenge? Our 30 day alcohol reset challenge starts on Monday. #soberlife #sober #sobercurious #alcohol #alcoholfree #sobermotivation #drinks #highperformance #mindfulness #breathwork #mindsetshift #innercalm #mentalresilience #stillnessispower #meditation #reduceanxiety #meditate #mindsetcoaching #communication #consciousness #selflove #higherself #anxiety #mindful #wellbeing
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Have you ever wondered what a 30-day break from alcohol could do for you? 🍷🚫 It's incredible how this simple act can spark curiosity and lead us to dive deep into our relationship with alcohol. 🤔💭 It starts by listing all the reasons why we drink, our "whys," and that's an eye-opening experience! 📝💡Get curious and ask yourself - What do you think alcohol is doing for you? Is it really fulfilling those expectations? 🧐 Is our mind telling us the truth about alcohol's impact on our lives? 🧠
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