Lacrosse
Lacrosse
Jan 28, 2018
thecanadianencyclopedia.ca
How A 13-Year-Old Changed The Game Of LACROSSE
6:36
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5 months ago
MSNWhistle - Video
My 13 year old lacrosse player complained of ankle instability and lower leg pain. I had him do a Single Leg Stance (SLS) test and he oversupinated on both feet. Supination involves the tibialis anterior (TA) and tibialis posterior (TP), as well as the lateral thigh muscles. NKT testing found the TA overworking and the adductors underworking bilaterally. Released the TA and activated the adductors one side at a time. When we were done, his lower leg pain was much better, and his SLS was almost p
0:18
My 13 year old lacrosse player complained of ankle instability and lower leg pain. I had him do a Single Leg Stance (SLS) test and he oversupinated on both feet. Supination involves the tibialis anterior (TA) and tibialis posterior (TP), as well as the lateral thigh muscles. NKT testing found the TA overworking and the adductors underworking bilaterally. Released the TA and activated the adductors one side at a time. When we were done, his lower leg pain was much better, and his SLS was almost p
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