Kneeling Woodchopper - Muscle & Fitness
Kneeling Woodchopper - Muscle & Fitness
Apr 8, 2020
muscleandfitness.com
CHOP UP YOUR CORE! The dumbbell woodchopper is a functional total body exercise that strengthens your core. To begin: 1. With a stance just outside shoulder width, grab a dumbbell with both hands, contract your abs, and raise the dumbbell over one shoulder with arms extended. 2. To lower the dumbbell, bend your knees, twist your torso, and explosively (while under control), with your arms straight, move your arms across your body down to the opposite foot. Do not round your back. Focus on mainta
0:51
CHOP UP YOUR CORE! The dumbbell woodchopper is a functi…
558 viewsJun 15, 2016
FacebookLive Lean TV
The Men's Health Exercise Of The Day is the cable woodchopper. A great arms-and-core exercise to bust out when the freeweights are full. | Men's Health UK
0:12
The Men's Health Exercise Of The Day is the cable woodchopper. A …
7.1K viewsMay 11, 2016
FacebookMen's Health UK
4.8K views · 105 reactions | Episode 639: "Ankle Woodpecker Exercise...
0:21
4.8K views · 105 reactions | Episode 639: "Ankle Woodpecker Exercise...
4.8K views1 week ago
FacebookThe Prehab Guys
36 reactions · 3 comments | Exercise of the Day: Woodchop Let's get...
0:18
36 reactions · 3 comments | Exercise of the Day: Woodchop Le…
795 views2 weeks ago
FacebookTotal Gym
Woodchoppers with Kettlebell #workoutathome #quickexercise #bodyrecomposition #motivation .
0:16
Woodchoppers with Kettlebell #workoutathome #quickexercise #…
1 views1 month ago
YouTubeBorphe Fit
Cable Woodchop | Proper Form Tutorial for Core Rotation
0:20
Cable Woodchop | Proper Form Tutorial for Core Rotation
2 views2 months ago
YouTubeFIT.nl
6:29
Ye 7 Exercise से कमर patla होगा \\\\Side Fat Workout
1.6K views2 weeks ago
YouTubeGaurav Jha Fitness
0:49
Standing core exercise. Wood chopper and knee.#coreexercise #…
1 month ago
YouTubeBEAST Coach Moe
4:33
5 Best Oblique Exercises to Lose Love Handles Fast & Sculpt a Defi…
44 views2 weeks ago
YouTubeThe Sweat Life
0:07
Dumbbell Woodchopper Workout for Strength
534.3K views2 months ago
TikTokbaddie.2.3
0:36
Dumbbell Woodchop
169.2K viewsSep 24, 2019
YouTubeFITBENCH
0:56
Cable Woodchopper
310.4K viewsApr 11, 2013
YouTubeMatt Klingler
Master the Woodchopper on the Reformer: A Pilates Workout Tutor…
50.5K viewsMay 13, 2024
TikTokashleycampbxll_
Kettlebell Woodchopper | Exercise Demo | Coaching Software | Quick…
106 views8 months ago
YouTubeQuickCoach
POG Tips- How To Perform The Woodchopper
265.5K viewsApr 10, 2013
YouTubePhysiquesOfGreatness
How To Do A SEATED SWISS BALL HIGH TO LOW CABLE WOODCHO…
393 viewsMar 16, 2022
YouTubeLive Lean TV Daily Exercises
1:06
WORKOUT TECHNIQUE | Woodchop
22.8K viewsAug 19, 2016
YouTubeLes Mills
2:50
Jitterbug Stroll
162.4K viewsJul 14, 2009
YouTubeGloster Swing Dance
0:53
Dumbbell Woodchopper
11.9K viewsJul 26, 2014
YouTubeXTC Fitness
0:59
Standing Cable Chop
19.4K viewsAug 27, 2014
YouTubeLivestrongWoman
0:50
HOW TO: Cable Wood Chop
144.8K viewsOct 18, 2016
YouTubeGoodlife Health Clubs
5:36
How To: Romanian Deadlift (Barbell)
4.5M viewsJun 16, 2012
YouTubeScottHermanFitness
2:47
The John Deere Polka
146.3K viewsDec 29, 2013
YouTubechris pikal
7:26
7 Minute Triceps Workout (JUST DUMBBELLS!!)
1.5M viewsOct 14, 2018
YouTubeATHLEAN-X™
2:27
How to Do a Burpee
10.1M viewsApr 10, 2013
YouTubeXHIT Daily
3:14
How To: Oblique Twist "Wood Chopper" (LF CAble)
4.2M viewsApr 17, 2010
YouTubeScottHermanFitness
5:37
How to do a Kettlebell swing
1.2M viewsSep 19, 2014
YouTubeBodyFit By Amy
0:36
Cable Woodchopper High to Low
22.1K viewsJan 7, 2014
YouTubeMatt Klingler
15:16
The Official Deadlift Checklist (AVOID MISTAKES!)
7.5M viewsSep 2, 2017
YouTubeATHLEAN-X™
See more videos
Static thumbnail place holder