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198K views · 2.6K reactions | The Kipping Bar Muscle-up, courtesy of CrossFit Training. #FirstMuscleUp | The CrossFit Games | Facebook
0:47
FacebookThe CrossFit Games
198K views · 2.6K reactions | The Kipping Bar Muscle-up, courtesy of CrossFit Training. #FirstMuscleUp | The CrossFit Games | Facebook
The CrossFit Games. . The Kipping Bar Muscle-up, courtesy of CrossFit Training. #FirstMuscleUp
199K views1 month ago
Bar Muscle Up Tutorial
MSN
5:51
MSN
MSNBrowney
11 months ago
Bar Muscle Up Guide – How-To, Muscles Worked, Benefits And Variations
Bar Muscle Up Guide – How-To, Muscles Worked, Benefits And Variations
fitnessvolt.com
Jul 5, 2020
Muscle Up Tutorial for Beginners With Progressions
11:17
Muscle Up Tutorial for Beginners With Progressions
MSNMinus The Gym
2 months ago
Top videos
Achieve Your First Strict Bar Muscle-Up: Complete Step-by-Step Guide
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1:12
409K views · 10K reactions | Bar Muscle ups. Patrick Vellner. | The CrossFit Games | Facebook
FacebookThe CrossFit Games
409.4K views1 month ago
14K views · 300 reactions | Bar muscle-ups are tough but they don't have to be!! Practice this drill from the folks at @cfgymnastics to work on timing and body position as demonstrated by coach @pamelagnon. Make sure to secure the bar to the rig and use the appropriate band for your skill level. Ask your coach for some help!! #crossfit #gymnastics #gymnasty #cfgymnastics #muscleup #wodontheroad #theglobalwod | WOD on the ROAD | Facebook
0:14
14K views · 300 reactions | Bar muscle-ups are tough but they don't have to be!! Practice this drill from the folks at @cfgymnastics to work on timing and body position as demonstrated by coach @pamelagnon. Make sure to secure the bar to the rig and use the appropriate band for your skill level. Ask your coach for some help!! #crossfit #gymnastics #gymnasty #cfgymnastics #muscleup #wodontheroad #theglobalwod | WOD on the ROAD | Facebook
FacebookWOD on the ROAD
14.2K views1 month ago
1.2K views · 51 reactions | So much excitement! Four first bar muscle-ups at the 8:30am class and it's only the first heat! Nice work Jamie, Shayna, Rob, and Jess! @crossfitgames @crossfit @shaynalarsen #CrossFit #intheopen #16point3 #Boulder #crossfitgames | CrossFit Roots | Facebook
0:16
1.2K views · 51 reactions | So much excitement! Four first bar muscle-ups at the 8:30am class and it's only the first heat! Nice work Jamie, Shayna, Rob, and Jess! @crossfitgames @crossfit @shaynalarsen #CrossFit #intheopen #16point3 #Boulder #crossfitgames | CrossFit Roots | Facebook
FacebookCrossFit Roots
1.2K views1 week ago
Achieve Your First Strict Bar Muscle-Up: Complete Step-by-Step Guide
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Achieve Your First Strict Bar Muscle-Up: Complete Step-by-Ste…
5.3K viewsJun 20, 2024
YouTubeThe Movement Athlete
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TrainHeroic Presents: 10 Bar Muscle up Progressions
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trainheroic.com
Check your grip! How you grip the bar can be a determining factor in bar muscle-up success. Similar to a ring muscle-up, a false grip allows for a seamless transition from pull to press. | CrossFit Training
0:57
Check your grip! How you grip the bar can be a determining factor in …
27.1K viewsMay 10, 2019
FacebookCrossFit Training
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TikTokkidocaro
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Shop bar muscle up crossfit

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$108.29
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Amazon.com
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