How to tape your thumbs for CrossFit using EAB tape. Go tape stay safe! 👌 # ______ #crossfit #crossfitter #crossfitgirls #viral #fyp #physio #physiotherapy #weightlifting #olympicweightlifting #crossfitcommunity | Tape Lab
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How to tape your thumbs for CrossFit using EAB tape. Go tape …
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How to tape your thumb for weightlifting and CrossFit? 🤔 Athletes in weightlifting and CrossFit use tape to protect their thumbs when performing the hook grip, reducing friction, blisters, and pain. To apply: wrap the tape snugly around the thumb, covering the nail and base, avoiding excessive tightness. ____ #crossfit #crossfitlife #crossfitgames #crossfitcommunity #weightlifters #weightlifter #fitness #workout #sport #fitnesslife | Tape Lab
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