Develop arm-popping triceps with the tiger push-up – here’s how to do it right
Develop arm-popping triceps with the tiger push-up – here’s how to …
1 month ago
MSNAndrew Tracey
Crouching Tiger Push-Ups Stoked Band = magic for your entire body 🔹if you know me and #thestokedmethod you know crouching tiger push-ups are one of my all-time favorite #stoked moves . By adding a little Stoked Band action with plank jacks and knee drives you’ll feel even more of a connection to your core/abs • take your time throughout each part of the sequence. The tendency is to rush banded knee drives but you must give your abs a second to lock in strong 🔹60-90 seconds, 3-4 sets ⭐️Stoked B
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