Our most recent episode of the Lifespan podcast is on the science of looking younger, longer (Episode 6). In this episode, one of the topics Matt and I cover is our skin and the importance of collagen in maintaining skin health. Collagen is a protein that is a key component in the makeup of our bones, connective tissue, and skin. It is the most abundant protein in the body. Three fourths of our skin is collagen and a third of all the protein in our bodies is collagen. As we age however, collagen

5.4K views · 75 reactions | I join Mark Hyman, MD on The Doctor’s Farmacy to talk about my personal experience tinkering with diet and lifestyle to achieve optimal health. Listen to the full podcast here and #liveawesome: https://bit.ly/36uUmhm | Mark's Daily Apple | Facebook

Renowned longevity researcher David Sinclair believes aging is not inevitable but a treatable condition. In his talk at Science Unlimited 2019, he explained why we age – and how we can reverse aging to extend human healthspan and lifespan. See the full talk: https://fro.ntiers.in/N4RJ | Frontiers