Split Stance Single Arm High Pull — One of My Favorite Pull Variations This movement is sneaky good. It helps you build power, stability, and muscle in your upper back and shoulders — and it’s perfect for going heavier without losing quality. Here’s how I do it: 3 sets – run through the circuit 3 times: ✔️ 4 right-hand high pulls ✔️ 4 left-hand high pulls Hold the weight in both hands the entire time. Why I love it: – The split stance challenges balance and core stability – The unilateral pull i
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Split Stance Single Arm High Pull — One of My Favorite Pull Variation…
5.8K views8 months ago
FacebookCamille Leblanc-Bazinet
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