Understanding Leg Extensions: Locking Out vs. Hyperextension
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TikTokfoxxelliot
Understanding Leg Extensions: Locking Out vs. Hyperextension
Explore the truth about locking out on leg extensions and how to properly strengthen your joints for optimal performance. #gym #legpress #legs #optimal #hypertrophy Elliot(@foxxelliot). sunet original - tonilk_. No, “locking out” on extensions isn’t going to snap your leg in two. You’re confusing locking out with hyperextension. If you ...
1.5K views7 months ago
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