38K views · 1.2K reactions | you'll have a BALL with this ab workout 浪 | Emma | Facebook
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38K views · 1.2K reactions | you'll have a BALL with this ab workout …
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FacebookEmma
1K reactions · 196 shares | The best part of this beginner workout is you can do it from ANYWHERE! These clips are sped up, take your time, go slow and controlled . Ease into your journey with a coach + team who understands your struggles and how to overcome them! Tap the link to learn more about how my method helped me and so many other women transform. 曆 | Emma Gets Fit | Facebook
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1K reactions · 196 shares | The best part of this beginner workout is yo…
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FacebookEmma Gets Fit
76K views · 307 reactions | Today is day 2, with an lower body workout. Any movement is great especially starting out, grab some dumbbells, find a space, and I promise you’ll feel so good after! Stay tuned for day 3 tomorrow!! Hope this helps! 1:1 weight loss coaching available! Let’s start the new year right! | Emma Gets Fit | Facebook
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76K views · 307 reactions | Today is day 2, with an lower body workout…
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165K views · 475 reactions | Today is the last day, day 4, with a full body workout. Any movement is great especially starting out, grab some dumbbells, find a space, and I promise you’ll feel so good after! Tomorrow you REST! On rest days I always aim to get my steps in especially, but you rocked it this week, so be PROUD! 1:1 weight loss coaching available! Let’s start the new year right! | Emma Gets Fit | Facebook
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165K views · 475 reactions | Today is the last day, day 4, with a full bo…
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FacebookEmma Gets Fit
Emma | Women’s Coach | Fat Loss | Muscle Growth on Instagram: "Morning routine of a girl who’s becoming unrecognisable ✨💁🏻‍♀️ Join me as I navigate photoshoot prep as a ladies only fitness coach, pushing my own limits & helping my clients push theirs too If you’d like workout tips, food inspo & a behind the scenes of all that goes into a photoshoot then follow me for more ✨🖤"
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