Flying Flamingo | Single Leg Squat for BALANCE & STABILITY
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YouTubeSimple Speed Coach
Flying Flamingo | Single Leg Squat for BALANCE & STABILITY
The Flying Flamingo is a progression from the normal flamingo balance exercise. A single leg squat is added to the flamingo stand, to increase difficulty and improve strength. Bring Out Your Athlete! Follow us on: Website – https://www.simplespeedcoach.com Instagram – https://www.instagram.com/simplespeedcoach/ Twitter – https://twitter ...
7.9K viewsNov 28, 2017
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