Helen's Pilates Transformation: 87 and Walking Stick-Free
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Helen's Pilates Transformation: 87 and Walking Stick-Free
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YouTubeWorld Fusion Media
At 87, Helen no longer needs a walking stick. She stays fit by doing five simple Pilates exercises
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At 87, Helen no longer needs a walking stick. She stays fit by doi…
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YouTubeAnamikar hathekhari
LADY HELEN MY MAGIC CHEST-FOOT MASSAGE - CRACKS - FOOT WASH - face,ear,armpit,palm,leg,belly massage
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LADY HELEN MY MAGIC CHEST-FOOT MASSAGE - CRACKS - FOO…
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helen.wellness on Instagram: "12 years sucking fat out of billionaires’ wives... yet NOBODY believes these non-surgical secrets #medicaladvice #glowup #fitnesstips #womentransformation #usahealth"
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helen.wellness on Instagram: "12 years sucking fat out of billionaire…
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Instagramheelen_wellness
Helen Phelan • Helen Phelan Studio Pilates on Instagram: "Your wellness rituals are supposed to improve your life, not become it. If you’re obsessing about your workouts, meals, Oura ring stats, etc; they’re no longer serving your highest good. Movement does indeed have a very real impact on how we feel and move and live. That is seriously important, but we don’t need to take ourselves so seriously to integrate that into habit. Beating ourselves up for missing a workout doesn’t un-miss the worko
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Helen Phelan • Helen Phelan Studio Pilates on Instagram: "Your wellne…
10.4K views1 month ago
Instagramhelenvphelan
Helene Wilkinson on Instagram: "You don’t need a reason to rest, reset, or receive support. You deserve it. If your body is asking for a pause, listen. Follow for more healing tools and book your Spinal Energetics session through the link in my bio."
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Helene Wilkinson on Instagram: "You don’t need a reason to rest, r…
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Instagramhelenewilkinson_
helen.wellness on Instagram: "🚨 My dad cheated on my mom and left her after calling her “too old.” 💔 That broke her — but it also lit a fire in me. So I made her glow-up transformation my mission. 💪 Not for him. For HER. No surgery. No filters. Just natural anti-aging rituals that actually work: 🧊 ice facials to reduce puffiness 🍵 a metabolism tea for belly fat & bloating 🐝 bee pollen for skin glow, energy & hormones Just 2 months later, she looks 10 years younger — and this is only the be
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helen.wellness on Instagram: "🚨 My dad cheated on my mom and left h…
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Experience in with Helen painful chiropractic adjustment with crac…
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