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👇🏻Here’s what I realized... 🔥I wasn’t being an emotionally safe partner for her. Don’t get me wrong, I didn’t invalidate her on purpose or tell her to just suck it up. I love my wife! I would listen to her when she did open up BUT... I would do one of 3 things: ❌I would try to fix her problem. (Problem-solving comes AFTER validation) ❌I would invalidate her feelings by minimizing her experience. (Example: “I can’t understand why you would have such a big reaction about something so small.”) ❌
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