15 Quotes to Help You Deal Only with What You CAN Control
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If anything good happening makes you immediately worry about how to keep it, worry about how you will feel if the good thing goes away, and worry about unforeseen consequences of the good thing, there is more going on, often anxiety (and sometimes depression). Here are some examples of things that anxious people say before AND AFTER they achieve something that would commonly be considered “good"...... “I’m so worried about how we will pay bills this month” —> “I’m so worried about the kids being
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