Get ready for a challenge with this bodyweight workout from @barry trainer Chelsea Cox (@coach_chelsc)! Expect moves like side lunges, burpees, and push-ups to work every muscle. This is an advanced workout, so take breaks as needed, and let Chelsea motivate you to push past your comfort zone. Let us know in the comments ⬇️ if you're already sweating during the warmup — we definitely were! 💪💪 | PS Fit
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