15K views · 5 comments | Tracy, a Women's Health Physiotherapist, explains what a pessary is and how it can help manage the symptoms of a prolapse. | myPhysioSA | Facebook
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THE "SPORTS BRA" FOR YOUR PELVIC FLOOR: Let’s Talk Pessaries! ​If you’ve ever sneezed and "leaked" a little, or felt a heaviness "down there" after a long run, this post is for you. We need to normalize a tiny medical device that is changing lives: The Pessary Ring. ​What on earth is it? Think of it as a knee brace, but for your insides. It’s a flexible, medical-grade silicone ring (available in many shapes!) that a doctor fits for you. You insert it into the vagina to provide structural support
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