56K views · 437 reactions | 5 MINUTE PLANK WORKOUT  Tag your friends! Team Fitness Training | Lauren Powers | Facebook
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56K views · 437 reactions | 5 MINUTE PLANK WORKOUT …
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Freddy Harris from Eat Fit NI demonstrates how to do a plank. TinyLife is inviting YOU to take part in the Plank Challenge - hold a plank for 60 seconds, each day for 30 consecutive days to raise funds for TinyLife. | TinyLife | Facebook
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Freddy Harris from Eat Fit NI demonstrates how to do a plank. T…
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1.4K views | Finished my 22 minute cardio and resistance program and feeling SO proud! Wanted to share this move from my last workout for anyone out there looking to add some fun cardio into their day!! Fast feet to forearm plank !! This ones a killer. Start with 10 reps. Rest for a minute. 12 reps rest for a minute. 15 reps and done !  | Lindsay Fortney- Beyond Emotional Eating | Facebook
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1.4K views | Finished my 22 minute cardio and resistance program an…
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✓Rutina de piernas (fuerza) y cardio. ✓Entrena a diario. ✓bunker gym te espera cumpliendo todas las medidas de bioseguridad. | Bunker Gym | Facebook
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5.9K views · 107 reactions | Thank you to all of #OurSharks fans who have accepted our Cha Cha Plank Challenge, we love to see you having fun with fitness! Share your Cha Cha Plank Challenge on Facebook and tag us to be featured in our weekly fan compilation video. #OurSharksForever #ChaChaPlankChallenge #PlankChallenge | The Sharks | Facebook
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