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Wanna bet? #frontsquats #trainertips #howtofrontsquat | front squats
0:18
Wanna bet? #frontsquats #trainertips #howtofrontsquat | fro…
18K views1 day ago
TikTokkellylmatthews
Comment ‘TONE’ for my Two-Week Workout Plan to burn fat and tone up! 🔥🍑��If you’re a busy woman who can only train 3 days a week... this plan is for you!��You don’t need 6 gym sessions to lose 30 pounds and see results. You just need a smart full body routine.��This 3-day split is perfect for women juggling demanding careers and families who still want to drop body fat and build lean muscle.��Here’s the breakdown: Day 1: Full Body * Squat variation (goblet squat, dumbbell squat) * Horizontal p
0:43
Comment ‘TONE’ for my Two-Week Workout Plan to burn fat and tone …
304 views1 day ago
FacebookDr. Akanni Salako, PT, DPT, BRM
He squats TWO girls at the SAME TIME! | Saif Shawaf
0:28
He squats TWO girls at the SAME TIME! | Saif Shawaf
2.2K views2 days ago
FacebookSaif Shawaf
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