7 months #postpartum and I’m #strengthtraining more intentionally in 2026 💪🏽 It’s very important to me that I am able to fit in movement every day - and I make sure to get a class in @X˙CORE Pilates Versaclimber 2X a week for strength training. I am walking every day and on days when it’s raining, like today, I am baby wearing and we are knocking out our chores while baby sleeps. ##postpartumbody##pilates
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Happy New Year! My goal for January is to start strength training again. My split #postpartum is: ♥️ 60 min walk every day ♥️ 5 days of barre and Pilates at home ♥️ 2 days of xBURN (reformer) ♥️ gentle stretch every day for 20 min (during wake window) #postpartumjourney #momworkout #barre #pilates
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