Celebrating 180 years of the YMCA Movement in 2️⃣ minutes. 🙌 To know where we're going, we need to know where we've been. From our founding in London by George Willams in 1844 to now, from the Paris Basis, Basketball, and the Village people, this is your guide to the YMCA. Save it for reference later; it's history worth revisiting. 🌍🌎🌏 #YMCA180 | World YMCA

Meet Champe, a fighter in every sense of the word. Through Rock Steady Boxing at the STAUNTON-AUGUSTA FAMILY YMCA she's found strength, support and a community that keeps her swinging. This is more than fitness, this is hope in motion! #RealStoriesRealImpact #rocksteadyboxing #SAYMCA #CommunityImpact #parkinsonsawareness | Staunton-Augusta Family YMCA

A boxing class aimed specifically for people with Parkinsons. Sheila Volker from the YMCA of the Blue Water Area explains Rock Steady Boxing and helps participants demonstrate some of the exercises. | Thumbcoast.tv

1.7K views · 18 reactions | Discover the power of boxing at the Y! From the stress-busting cardio of Boxercise to the skill and challenge of Contact Boxing, our classes are designed for every fitness level. Discover the power of boxing at the Y and see how it can transform your fitness journey. Learn more in our latest blog and find the class that’s right for you: https://tinyurl.com/52jcvby6 | Greater Green Bay YMCA | Facebook

🍂 Unleash your potential at the Y! From swim lessons to youth sports, enrichment programs, and small group training—there’s something for everyone. Register here: https://www.ymcade.org/programs/ ➡️ Space is limited—don’t wait! #YMCA #ymcade #Delaware #youthsports #swimlessons #fitness | Dover YMCA

Fall and winter YMCA programs are now enrolling! From youth swim lessons and afterschool care to group fitness classes and family fun activities, the YMCA of the North Shore has something for every age and interest. Build community and stay active this season, join your local Y today. | Lynch/van Otterloo YMCA