Mubasir Nazar on Instagram: "Muscle Energy Technique for Right Anteriorly Rotated Innominate This patient presents with a right-sided anterior innominate rotation. Our MET approach is designed to restore pelvic symmetry by using the body’s own muscles. 🔹 Key muscle activation • Right side: Hamstrings & gluteals to encourage posterior rotation • Left side: Rectus femoris to facilitate anterior rotation 🔹 Patient positioning ✔ Supine lying ✔ Right hip and knee flexed ✔ Therapist stabilizes the l
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Mubasir Nazar on Instagram: "Muscle Energy Technique for Rig…
661 views1 month ago
Instagramdr.mubasirnazar
Katie St.Clair - CSCS, CPT on Instagram: "If you want a better hinge then posterior rotation is where it is at. When our pelvic bones posteriorly rotate it actually allows for sacral notation as our sit bones widen and our femurs glide back in the socket. Too often I see excessive arch in the back and flaring of the ribs to compensate for the lack of internal rotation / posterior rotation of the innominate bones. While there is nothing wrong with hinging this way it does mean more work in the er
Katie St.Clair - CSCS, CPT on Instagram: "If you want a better hi…
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