maeve (@maeve.touhey)’s videos with original sound - maeve
0:32
maeve (@maeve.touhey)’s videos with original sound - maeve
24K views1 month ago
TikTokmaeve.touhey
Can you do this? Yes / No? Required: strength, balance, mobility. All factors of longevity. Why? Because the most common reason for injury as we age… is falls! If you trip, and can catch yourself, boom. If you miss a step, and can catch your balance, boom! If you want to work on these three factors, we have a low impact, do at home practice for you to try. Comment: COMMUNITY and we will send it your way. Otherwise, there are 800 workouts in our MerryBody App (available from your App Store). Hey,
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Can you do this? Yes / No? Required: strength, balance, mobil…
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This little piece of actionable advice was so helpful for both of us. We …
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Balance is one of the most important factors for longevity! S…
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