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A primary mark of burnout is: emotional exhaustion Q: How do you exhaust an emotion? By staying in it too long. When you stay in an emotion too long, it creates a prolonged chemical reaction with physical symptoms that are not sustainable. Emotions are like tunnels. They have a beginning, middle and end. We get emotionally exhausted when we get stuck in our emotional tunnels. Let your emotions stay in motion and complete their natural cycle. #emotionalintelligence #emotionalhealth #selfawareness
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Beloved! Emotional diseases are real. You don’t have to be physically sick to be emotionally sick. Check out the full series on the Drpastorpaulenenche YouTube series. Link in the biohttps://youtu.behnU7JkSZjHM. #emotion#diseases#emotionaldiseases#motivation#reelsvideo#series#drpaulenenche#dunamis | Dr. Paul Enenche
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Dr. Paul Ekman is the psychologist who developed the FACS system in the 1970s. He’s widely regarded as the world’s leading expert on micro expressions and facial emotion recognition. His research showed that micro expressions, those involuntary, fleeting facial movements, can reveal true emotions even when someone is trying to hide them. #facialexpressions #bodylanguage #psychologyfacts #psychology #bodylanguagetips #attractionpsychology #relationships #lizroseofficial #lizrose #kindness #genuin
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