The extraordinary final test to become a Shaolin Master 'He spent 10 years of training, studying and meditating in order to do a test to spend the rest of the his life training, studying and meditating' #shaolinmastersHD | Southern Temple School of Kung Fu
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The extraordinary final test to become a Shaolin Master 'He spen…
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Shaolin training starts with jīběn gōng (基本功), the foundational skills every monk must master. Strength, flexibility, balance, discipline… it all begins here. What you’re seeing isn’t “just stretching.” It’s the early foundation for kicks, forms, acrobatics, and lifelong body awareness, built through daily repetition, not shortcuts. At Shaolin, even the youngest students learn: “Train your basics well, and everything else becomes possible.” 📲Comment “LEARN” to get access to free Shaolin trainin
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Shaolin training starts with jīběn gōng (基本功), the foundational ski…
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29K views · 119 reactions | The warrior-monks of Shaolin temple are...
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