Trigger Finger Tips + Tricks: Home Exercises, Splinting, and Self-Massage
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YouTubeForward Therapy
Trigger Finger Tips + Tricks: Home Exercises, Splinting, and Self-Massage
This video will teach you a few tips and tricks to manage your trigger finger! Includes splinting, stretching, massage, and using ice massage to help your trigger finger. Just remember, don't play with the clicking or triggering - every time the finger locks or clicks, the tissue gets more irritated and inflamed and the finger will get worse ...
64.1K viewsDec 14, 2020
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